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Labyrinth in the Woods. A Meditative Path to Mindfulness, Health & Happiness
Labyrinth in the Woods at Crystal Spring Farm, Brunswick, Maine Do you remember how walking in the woods made you feel when you were a...

Patrick Sandefur
Feb 193 min read


Introducing Elevate Running Online Coaching!
Introducing Elevate Running, an online coaching, training and mentoring service that will help you to achieve your running and racing goals

Patrick Sandefur
Jul 24, 20241 min read
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