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Patrick Sandefur
Jul 24, 20241 min read
Introducing Elevate Running Online Coaching!
Introducing Elevate Running, an online coaching, training and mentoring service that will help you to achieve your running and racing goals

Patrick Sandefur
Jul 11, 20248 min read
“No Pain, No Gain”…No Way! Running is Fun! (really)
Running is a lifestyle. It complements staying healthy both physically and mentally.


Patrick Sandefur
Dec 13, 20228 min read
Desk Potato to Runner in 4 Simple Steps! Run for Health, Happiness & Work Productivity.
How to go from desk potato to a happy, healthy, productive runner in 4 simple steps.


Patrick Sandefur
Jun 21, 20228 min read
7 Customer Service Lessons That Every Marathon and Business Leader Should Learn!
Here are 7 steps you can take to deliver exceptional customer service to meet or exceed your customers' expectations!


Patrick Sandefur
Nov 11, 20216 min read
Customer Service & Running 100 Miles. How "Failure is Success in Progress"
How to deliver exceptional customer service and build customer loyalty by turning adversity to advantage.


Patrick Sandefur
Jul 27, 20214 min read
What it Takes to Deliver Exceptional Customer Service...Culture Trumps Strategy!
Exceptional customer service exceeds customer expectations and sets your company apart as a business partner and not just another supplier.


Patrick Sandefur
Jun 29, 20215 min read
Exceptional Customer Service and The Art of Mindful Marathoning
What does marathoning and mindfulness have in common with customer service? Actually, quite a bit!


Patrick Sandefur
Jan 5, 20215 min read
Here’s How A Brilliant Customer Service Plan Can Help You Crush A 100K Ultramarathon!
A successful customer service plan starts with bold, but realistic goals, a good plan, flawless execution, and the ability to improvise.


Patrick Sandefur
Dec 8, 20204 min read
The Boston Marathon...My Best Customer Experience Ever!
My Dad, his dream, and my exceptional customer experience running The Boston Marathon!
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